Mental Health Websites
- Cognitive Behavior Therapy Self-Help Resourceswww.STOPP.gg
- Association For Behavioral And Cognitive Therapieswww.abct.org
- Anxiety Disorders Association of Americawww.adaa.org
This is a resource for depression and anxiety from childhood through adulthood.
- American Psychological Associationwww.apa.org
- Coping Skills and Relaxation Resourceswww.innerhealthstudio.com
- Eye Movement Desensitization and Reprocessing (EMDR)www.thetraumacentre.com
- Guided Meditation Audioswww.meditationoasis.com
- Mental Helpwww.MentalHelp.net
- National Education Alliance for Borderline Personality Disorderwww.borderlinepersonalitydisorder.com